Supporting someone who is grieving

Practical help for showing up, finding the words, and staying present when someone we care about is grieving.

The resources

Choose the moment you are in, and see a few ways to acknowledge it, stay present, and offer something specific.

Six things that tend to close a conversation down, why they do, and a version of each that keeps it open.

Six reminders for staying present without trying to fix anything, including what to do when you get it wrong.

A letter for the people who want to help but are not sure how, with practical ways to offer support over time.

A one-time gift of The Quieting Mind Method, with nothing for them to pay and no subscription to cancel.